> For the complete documentation index, see [llms.txt](https://help.metaforms.ai/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://help.metaforms.ai/tabulations/exporting-tables.md).
# Exporting Tables
Share your results and manage workspace details with export and status tools.
Step 1: Click the Export button to download tables as Excel files. Choose between all tables in one sheet or separate sheets per table.
Step 2: Review the exported sheet for table of contents and significance test footers.
Step 3: Use the workspace status panel to view data file details, variable counts, and workspace metadata.
Step 4: Hide or show the Explorer side panel as needed for a cleaner view.
***
---
# Agent Instructions
This documentation is published with GitBook. GitBook is the documentation platform designed so that both humans and AI agents can read, navigate, and reason over technical content effectively. Learn more at gitbook.com.
## Querying This Documentation
If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question.
Perform an HTTP GET request on the current page URL with the `ask` query parameter, and the optional `goal` query parameter:
```
GET https://help.metaforms.ai/tabulations/exporting-tables.md?ask=&goal=
```
`ask` is the immediate question: it should be specific, self-contained, and written in natural language.
`goal` is optional and describes the broader end goal you are ultimately trying to accomplish on behalf of the user. GitBook uses it to tailor the answer towards what is most useful for that goal.
The response will contain a direct answer to the question and relevant excerpts and sources from the documentation.
Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.